Lengthen
your circle.
A wider circle. A taller circle. A suspiciously oval circle. Then a little circle, if you like.
Have you considered
doing circles?
Big circles. Small circles. Weird circles.
Outer circles. Inner circles.
Make a circle. Dream a circle. Be a circle.
NO PERFECT CIRCLES REQUIRED.YOUR CIRCLE, YOUR CALL.
SOME CIRCLES TO CONSIDER
Where’s your circle?
Follow the twirl. Find your circle.
These circles are suggestions.
Sit. Stand. Lean on something.Move a little. Or just imagine it.Your way. Your pace. Stop whenever you like.
Or consider an inner circle ↓
THERE ARE CIRCLES IN HERE, TOO.
Inner circles.
A circle nobody else can see.
Feel for your heart. Your brain. Your stomach. Your soul. Whatever “inside” means to you. Then imagine moving that part in a circle.
Picture your circle, think your circle, feel your circle, or just wonder about your circle. Your body can stay still.
Consider your heart circle.
Bring your attention to your heart. Feel it, or imagine feeling it. Then imagine moving your heart in a circle. A tiny circle? A slow circle? A wobbly circle?
Kids can circle. Grown-ups can circle. Try circles together. You can each have a completely different circle.
Why circles?
We spend a lot of time in straight lines.
Let your body play a little.
Make a circle.
You don’t have to make anything of it.
Consider doing circles.
Perhaps you’ll like them.
And remember, you can take your circles everywhere you go.
YOUR CIRCLE. YOUR CALL.
Only you know
Only you know
your circle
from the inside.
Do circles to music.
Or do them in silence.
You decide how to make your circle. How big. How slow. How strange. And what your circle means to you.
Your circle doesn’t even have to be a circle. An oval. An oblate sphere. Even a triangle or a square. A shape you haven’t got a name for yet.
Move your circle. Imagine your circle. Let your circle change its mind.
Remember, it’s your circle.
FOUR INVITATIONS. ZERO OBLIGATIONS.Do something
Do something
with your circle.
Or don’t.
It’s your circle.
Lengthen
Strengthen
your circle.
Give your circle a little oomph. A little less oomph. Go round again, if you like.
Consider
your circle.
A fast circle. A slow circle. A soft circle. A strange circle. Wonder about your circle. No answers required.
Control
your circle.
Start your circle. Stop your circle. Send it the other way. Change your mind halfway round. Your circle can, too.
CIRCLE NOTES. ENTIRELY OPTIONAL.
A little wiggle.
A little wiggle.
A little scribble.
How did that feel?
Anything surprise you?
A few questions for before and after you move. Answer what you like. Leave the rest.
Make a noteYour notes stay in this browser.
Less scrolling.
More circling?
Come round again whenever you like.